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If you are stressed or anxious, massage is a wonderful way to unwind and also improve your health. If you play sport – you should have regular massages to prevent injury too. Deep Tissue Massage is delivered up with strong pressure to target specific aches and pains.

All treatments start with our PURE BODY FIX® consultation, designed to identify specific soft tissue, postural and stress issues. This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Using herbal oils from Maharishi Ayurveda, the head, arms, neck & shoulders are 스웨디시마사지d using invigorating techniques.

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If you find laying on your tummy uncomfortable within a normal massage, with Hydrotherm Massage you stay laying face up throughout the treatment. Stiff neck, tense shoulders, chronic back pain, aching muscles? It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury.

After only 6 treatments over a 6 month period my pain has completely gone. If you have any questions regarding the most appropriate type of treatment for you or would like to make a booking please contact us and we will be happy to help. Aman spa facials Our restorative facials are shaped around your skin’s needs.

I have known a number of people who have been to the Crystal Palace clinic and all have had good experiences. The first appointment will include an assessment on posture, range of motion and visual and manual assessment on the area of discomfort or pain. When arriving for your first massage we will discuss the reason you have come in for the treatment. This will help to give me a better understanding of the problem and what the contributing factors may be. I will also ask you about your lifestyle, health issues, previous injuries and what you expect from the treatment, all these questions will help me to come up with the best treatment plan for you.

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Our combined experience includes work with leading sports clubs, from Bristol Rugby and Bristol City Football Club, to international teams such as Team GB Lacrosse and Team GB Ice Hockey. The Glasshouse experience is based on two hours 마사지커뮤니티 from the time of reservation. Please note, a discretionary 12.5% service charge will be added to your bill. Feel the exfoliating magic of Dead Sea salt crystals and rice powder and re-emerge with amazingly soft, nourished skin.

Focusing on built-up stress and muscle tension in all areas around the neck, shoulders and across the back. One of the oldest forms of health therapy, a professional massage involves the manipulation of soft tissues to successfully relieve muscle tension, boost circulation and ease stress. Enjoy a blend of wellbeing massage with the therapeutic hot stones for a perfect blend of wellbeing and relaxation.

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Relieve daily tension with this massage using natural bamboo and firm pressures to instantly alleviate tight muscles helping to stimulate blood circulation for an enhanced warming effect. Aromatherapy massage helps to relieve stress and tension from tired muscles, using a blend of aromatherapy oils to massage. You will be re-balanced and revitalised following your massage treatment. Consider when you have experienced familiar feelings such as anger, fear, shame and joy. Each of these is fundamentally a physical response and experience as result of the situation you were in.


Whether you’ve pushed yourself at the gym or had a hectic week at work, this intensely therapeutic massage will ease tense shoulders, back knots, and aches. With aromatic essential oils to supercharge stress relief, this invigorating massage will restore your sense of wellbeing. Our newest clinic is in the Sharrow/Nether Edge area of Sheffield and this clinic offers sports massage, deep tissue massage, Swedish massage and back massages.


Releases tight arm and hand muscles, helps with conditions such as RSI and carpal tunnel syndrome. Experience the benefits of massage with a range of services tailored to your needs. Stresses and strains blissfully melt away and skin all over is left revitalised and velvety.

So, I ended up selling it and ordering a lighter massage couch. But, this particular couch would be a good purchase if you’re not a mobile massage therapist and your clients come to you. We guarantee that with our expert advice, you will choose the right massage table the first time. If not we will cover the cost of collecting the table & send you a second choice. Relax the body – as the body lets go of accumulated tensions it is able to function better. All treatment duration’s include a short consultation, time to get undressed/dressed, treatment and Aftercare advice.


Sports massage can also improve the functioning of muscles by reducing fibrous knots, adhesions and scar tissue. This treatment combination gently addresses any visible effects of hormonal changes on the skin. Includes the 55 minute peaceful pregnancy massage, 55 minute Superfood radiance facial and Luxury Pedicure with polish. A unique Amber and Quartz poultice is kneaded into the muscles to relieve painful muscles and inflammation, dissolve knots and ease tension.


This seated treatment helps relieve tension with a relaxing head, neck, shoulder and upper arm massage, reviving scalp massage, and soothing pressure point face massage. Did you know that emotion and stress locks itself in the cell tissues, and this can be reversed? Regular massage relaxes the muscles, improves your breathing, and helps clear the mind.

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What matters is that holistic practitioners are committed to working on their personal process, in order to enhance their work with clients. The article by Darien Pritchard and Su Fox in the February issue of Massage World explains this much more fully. This medium/firm massage treatment is perfect for overworked, tired, and aching muscles. Safe and nurturing pregnancy ritual, suitable for pregnancies over 12 weeks. Petrissage – used on deeper tissues for mobilising fluids, stretching muscle fibres and inducing relaxation.

A full body treatment designed to help the new Mum’s body recover and deal with all the new aches and pains. All massage treatments at the clinic are completely tailored to the individual client after a brief consultation at the start of the session. Scroll down to find out more about all the treatments we offer at The Honor Oak Wellness Rooms.

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When I touch your body, I am literally in touch with your feelings. Also, our bodies embody our conscious and unconscious belief systems about ourselves. If you believe yourself to be insignificant and unimportant, the posture and muscle patterning will appear very different. Whatever your self-belief, when as a holistic massage therapist I touch you, I am literally touching your view of yourself and the feelings that help to maintain that view. Pre-event sports massage is given within the four hours preceding an event to improve performance and help decrease injuries.


Here at SportBU, our sports massage treatment is available to BU and Arts University Bournemouth students and staff and the local community at affordable prices during the academic year. Whether you are a competitive athlete or exercise recreationally, our sports massage treatment will help you to stay on top form so that you can continue doing the sports that you love. Massage has been around for thousands of years and builds on the instinct to rub something when sore. But did you know a massage has huge health benefits and is much more than a luxurious treat?


At the emotional level it calms your spirit, helps you relax, and relieves stress. Deep massage performed by skilled hands to create the conditions for the body’s return to optimal health after injury. Remedial massage is used to treat strains, sprains, broken bones, bruising and any injury where the skin is intact. Remedial or deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury speeding up recovery and encouraging more complete healing. This type of massage is also used for conditions created by lifestyle, for example, repetitive strain injury and back pain. Smooth water-heated basalt stones are carefully applied to key points on the body.


Experience the warmth and soothing relief of the Tropics and a smooth self-heating lava shell is massaged over the body. The natural mineral heat from within the lava shell will instantly relax the muscles and enable a deeper, more relaxing massage. Deep tissue work on tension areas such as the back and shoulders eases away muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance on the entire body and mind. For an intensive back, neck and shoulder treatment this deep tissue massage achieves a deep, firm pressure to treat deep-rooted muscle problems. Whether you want a Swedish body massage or an Indian head massage, you can rely on us. Our massages are tailor-made for your specific needs, and offer a host of benefits like detoxifying your body, boosting your energy, improving your circulation, and calming your mind and body.

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By relaxing tight muscles, it also improves the transmission of sensory messages to the brain and helps to reduce pain. This ritual has been designed out of love and by the demand from our clients. Not everyone has the time or feels like a full body massage but sometimes a back massage is just not enough. It is the perfect pick me up and both relaxes and invigorates your mind and body. A rebalancing light massage using heated sea salt and seaweed granule filled poultices, which are applied to the body to relax the muscles, release tension and nourish the skin.

They are massage specialists that provide services such as Swedish, aromatherapy, deep tissue and pregnancy massages to name a few that will leave you feeling at peace. Asiatic Thai Massage provide traditional Thai massage treatments to rejuvenate your mind and body. Welcomed with a cup of green tea, you are immersed in a soothing environment from the moment you enter. With a team of attentive and professional massage therapists who focus on your individual needs, you can unwind as your worries slowly drift away. Blending classic eastern design with a modern approach to service, Asiatic Thai Massage alleviates your stress and leaves you walking on air. Your mind will be rebalanced and refocused and the tension in your skin will disappear.

This is particularly handy when space is limited in your treatment room. You can also choose the 25-inch if you want to have the lightest massage table possible. By reducing the width of the massage table, the weight is also reduced. Almost all therapists choose the standard 28 inch wide massage table.

If you need additional references for this information please contact with details of the particular issue you are interested in. When you have shiatsu massage you lie on soft mats on the floor with your clothes on. Pure mineralised salt is mixed with scent and your choice of oil and rubbed all over the body.

It is difficult to take exception to these worthy phrases – but what do they actually mean? As a client looking for a holistic massage, how can I be sure that I will get the massage I want and need, both in terms of the quality of the experience and the range of techniques used? As a practitioner, how can I be sure I will attract the clients I want to work with? That said, it should not be painful so it’s really important that you talk to your therapist during your massage to feedback about the pressure being used and how it feels. If you have a specific condition or pain problem, your therapist may also perform some physical tests to evaluate your condition beforehand. Cambridge Massage Therapy Clinic is located at Vinery Road Studios, just off Mill Road.

Hold your fingers in a tripod grip and gently tug each toe between thumb and finger. Always keep your child’s ankle supported and use slow, flowing strokes. Mould your other hand around the top of your child’s thigh, then slide it down the leg towards the ankle. It can be a nice idea to introduce a massage after bath and before bed as part of a bedtime wind-down. Choose a time when your baby is content and alert, not tired or hungry, and interested in what’s going on around them.

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A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance. We use a variety of massage techniques to sooth tired, aching muscles and ease tension and knots.

This is the body’s natural sleep inducer and tells us when it’s time to go to bed. What to expect from a sports massage is a question I am regularly asked. Most clients coming in for their first massage are usually nervous and wondering if it is the treatment for them. Here is what you can expect from your first Sports massage appointment. Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourage the muscles to take up oxygen and nutrients which help them recover quicker.

Sports massage helps to restore the body to a state of homeostasis – equilibrium. It helps maintain hormone balance, counters the negative effects of adrenalin and encourages the production of pain-relieving endorphins and the calming hormone oxytocin. Massage is a proven and effective way in treating back, neck and shoulder pain!

The soothing warmth and gentle power of the water activates the deeper tissue layers and loosens the entire muscle system. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system. Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion.

During the massage, the shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress. This is followed by a wonderfully tranquil massage on the back, neck and shoulder area to ease away all tension, knots and stress. The physical and emotional benefits of therapeutic massage are widely recognised. Regular massage will re-energise your body and mind, ease stress, calm the nerves, stimulate circulation, soothe aching muscles and eliminate toxins. Massage helps to restore even the most tired of bodies, leaving you with an overall feeling of relaxation, having a positive effect on your general wellbeing. Here at Harborne Spa & Clinic, we offer a range of expert massage treatments individually tailored around your personal needs.

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